Clean Pancakes

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1 Scoop of protein [about 2 tablespoons]
2 egg whites
1-2 tablespoons of rolled oats
1/4 teaspoon baking powder
2 splenda packets
splash of water
dash of cinnamon

Mix all ingredients together.  Lightly spray pan or griddle.  Heat on Medium heat.  Pour ladel fulls of the mix onto hot griddle/pan.  Flip when the other side starts to bubble.

Toppings:  microwave sugar free jelly/preserve in the microwave for a few minutes or until liquid.  Agave Nectar.  microwave natural peanut butter in the microwave until liquid.  lightly coat with spray butter and a cinnamon and splenda mix.

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