Beauty, health, mommying and some things in between!
Whispers of Promise: Day 58
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"Open your mouth and taste, open your eyes and see - how good God is. Blessed are you who run to him. Worship God if you want the best; worship opens doors to all his goodness."
As a competitor, we all start from somewhere. There are a very few genetic freaks that enter the sport waking up as Olympia material. Ashley Kaltwasser is no stranger to starting from the bottom and working her butt on to make it to the top. This two time Olympia winner has worked hard to get where she is today. Here are five fun facts that you may not know: She started off as a blonde. Say what? Yes, this now stunning brunette was a bleach blonde for her first few shows. 2. She didn't place at her first national show, the 2011 IFBB North Americans. The same show IFBB Pro Crystal Matthews received her pro card. 3. It took her almost another year and a half from start to get her pro card at the 2012 Team Universe where she also took Overall. Her and IFBB Pro Bianca Berry competed in the same class and just barely beat the now IFBB Pro Cortney King. 4. S...
VS Electrolytes are the smallest of chemicals that are important for the cells in the body to function and allow the body to work. Electrolytes such as sodium, potassium, and others are critical in allowing cells to generate energy, maintain the stability of their walls, and to function in general. They generate electricity, contract muscles, move water and fluids within the body, and participate in myriad other activities. The concentration of electrolytes in the body is controlled by a variety of hormones, most of which are manufactured in the kidney and the adrenal glands. Sensors in specialized kidney cells monitor the amount of sodium, potassium, and water in the bloodstream. The body functions in a very narrow range of normal, and it is hormones like renin (made in the kidney), angiotensin (from the lung, brain and heart), aldosterone (from the adrenal gland), and antidiuretic hormone (from the pituitary) that keep the electrolyte balance within those normal lim...
"The world is passing away, and also its lusts; but the one who does the will of God lives forever." 1 John 2:17 Lust and love can be two of the strongest elements in life constantly in tug-o-war. There are going to be times where one or the other takes over and the temptations of lust are going to be hard to defeat. Being able to acknowledge when lust is present is going to be a very important part of overcoming it. By asking questions like "Is this best for them or for me?", Is this going to hurt them?", or "Am I putting conditions on this situation?" Decide now to open your heart to God and alleviate lust in the back bedroom. Single out every lie you've swallowed in pursuing forbidden pleasure and reject it. Destroy what keeps you away from God and love. "As free, and not using your liberty for a cloke of maliciousness, but as the servants of God." 1 Peter 2:16
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