Supplements: The New & The Old:

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Pre-workout Energy!
Tried a few different pre-workout boosters and my go-to is still Optimum Nutrition's Amino Energy.
  • No crash energy
  • Great flavors - partial to Grape, Orange, and Watermelon
  • No beta alanine itches or rash - I happen to be very sensitive
Great for post workout!
I cannot get enough of this post workout treat from Dymatize - All 9 Aminos.  It magically appeared in our pantry [thanks hubbie] and decided to give it a try.
  • Great flavor - we order Orange-Cranberry and Watermelon
  • Non GMO, no dyes, gluten free
  • Can be used pre, intra, and post workout
  • Verified free of banned substances via Informed Choice
Protein Protein Protein!
The taste is something you may have to get used to but so glad we switched to Paleo Protein.  Check out my recipe for a great post-workout shake.
  • Gluten Free, no hormones, paleo ingredients
  • Natural Collagen
  • 26g of protein per serving
  • free of dairy, whey, and soy
*As an Amazon Associate, I receive a small portion of what you purchase from the links.

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