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Showing posts from March, 2015

My New Natural

In my early to mid-20s, I developed problem skin.  I never had this issue even in my teens.  I tried some of the cheaper brands first: Noxema, Clean & Clear, Cetaphil, etc.  These products either made it worse or did nothing but dry my skin out with constant break outs.  The next step was trying the more expensive products like Dermalogica, Sanitas, IS Clinical, etc.  I had the same results as with the cheaper brands.  I did find that Yes To and Simple products helped a little more without overly drying my skin out as well as the occasional facial.  I felt hopeless until. . . Fast forward a decade-I was introduced to Melaleuca by a woman whom worked with another high level supplement company.  I was skeptical because, let's face it, there are hundreds of MLMs out there claiming some sort of miracle, niche, or fad that is usually short lived.  It also drives people to get you signed up just for an extra buck or two. I don't like that pre...

Protein + Fiber Pancakes

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Ingredients : Makes 1 pancake - 2 scoops Melaleuca FiberWise: Orange 1 scoop Melaleuca Vitality Protein: Vanilla 1 scoop Allmax Glutamine powder 1 tsp NOW Lysine powder 1.5 tsp cinnamon 2 egg whites 1 tb Unsweetened Almond Milk: Vanilla PAM Spray Coat pan with PAM on medium heat. Mix all dry ingredients together. Add in egg whites & almond milk. Mix thoroughly until smooth. Pour into coated pan.   It will not bubble like a traditional pancake and will brown a little darker so watch carefully. Add optional Vanilla Extract or berries.  Top with Melaleuca Omega Creme. Nutritional Facts Calories  197 Fat              2 Carbs        28 Protein      31 Sodium    231 Sugar          7

There Is No Budget Bikini

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The works suits average $1000-$1200 Basic suits start at about $135-$175 Want to compete?  You have heard that it can be pricey but might be a little blindsided by exactly what details will cost to get you looking your best on stage. C heaper is NOT better :  Many people look for a bargain when it comes to getting ready for the stage.  Cutting costs on any part of getting stage ready can leave you wasting money.  I have seen my fair share of make-up gone wrong, suits not fitting correctly, awkward posing, and tans too light. Do your research :  Look through their portfolio.  Do not hesitate to contact them and ask a ton of questions.  Find someone who fits your style.  Not all designers, MUAs, trainers, etc will see your vision nor are all of them well versed in what belongs on stage. Registration Fees :   $75-$300 - depending on what show you are doing, local or national, the fee for each class is required. NPC C...