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Showing posts from February, 2019

Red Is In The Air

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If the mushy, gushy commercials and store aisles full of treats and flowers are not enough, I am here to remind you; It is Valentine's Day!  Maybe it is a day you dread.  Maybe it is one of your favorite holidays.  Regardless of how you view the day, it is a day that can be used for all types of love.  One that is overlooked a lot is self love. Self love is required regardless of whether your heart belongs to someone or you are solo.  It allows us connect or even reconnect with ourselves on a very personal note.  Allowing this to happen can open new doors, insight, and promote that gravitational draw of more love into our environment.  Today is a good reminder that you are important and deserve all the love in the world. Here are some great ways to show some self-love on this Hallmark day: Mani-Pedi time Massage Go to the gym Take a nap Take a class whether Yoga or Art do something that interests you Do something off your Bucket List Bu...