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Sure, most of us join a gym to stay healthy, fit, perhaps just meet knew people, or take new classes.   Usually gyms are defined as only that- a gym! They are active full of weights and people; but this is not entirely true of The Gym off South Broadway in Denver , CO . The Gym is more than the weights you lift or the classes you take.   It is a family of motivational, inspiring, and dedicated men and women.   “Each day brings new opportunities to positively influence and change someone’s life,” says owner and trainer, Chris Williamson.   This statement sets the entire tone of The Gym.   Yes, they train hard, play harder, and in the end it is about whom they inspired along the way not the trophies on the shelves.   This gym is redefining fitness everywhere! You are sure to meet a lot of friendly faces when you come in for a free week of classes and weights.   There is no need to be intimidated or shy.   There are plenty of men and women who were in your shoes who are willin

We came, we saw, we conquered!  The Gym Miss Fits and Mayhem spent weeks and months improving, building, leaning out, and dieting.  The prepartion for the Junior USAs was complete and along the way; they found themselves learning more than just what a national event was all about.  They found very valuable life lessons in the four day adventure. When we travel, we meet a lot of new and interesting people.  Take Dave-A gentleman whom had lost his wife only two months ago to a brain stem tumor.  In just telling me of his loss I admired his strength.  I would not be able to fight the tears.  He went on to tell me how we are a very naive society.  Many of us think "it will never happen to me" or "that only happens in the movies".  He said he was one of those people and said how we should love the people that matter most each and every day.  We may not get the chance tomorrow.     The Junior USAs offered stiff competition to all competitors from around the n

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